How do you ensure safe drinking when you are away from the comfort of your home? Obviously, you take bottles with you in order to serve all your energy boosting purposes. According to several gym instructors and trainers, every individual that...
Pros and Cons Powerade Powder What is the first thing that comes to your mind when somebody mentions the sports drink? The first thing that strikes you is that it must be a drink full of nutrients and minerals that is...
Powerade is a sports drink that provides you with excessive amounts of carbohydrates, vitamins, and electrolytes during exercises and other physical activity. There are different products of Powerade available, and they come in a variety of flavors and calories content. Powerade...
With time, sports have taken over the news headlines, and athletes have become our national heroes. The inclination of people towards sports has led to more attention to sports nutrition and its product categories. Sports nutrition is an essential aspect of...
Have you ever noticed during the games or right after games some players/athletes are commonly seen sipping brightly colored beverages? If you dig out you will be astonished to know the level of business made up of only these beverages around...
Dehydration describes a state of negative fluid balance that may be caused by numerous disease entities. Diarrheal illnesses are the most common etiologies. Worldwide, dehydration secondary to diarrheal illness is the leading cause of infant and child mortality. Hypertonic dehydration occurs...
To stay hydrated our body needs not only water but also electrolytes. When you sweat during a workout or a strenuous exercise, you lose not only water, but also these crucial electrolytes. Fruit juices and sodas, either flat or bubbly, are not...
Have you listened or seen somewhere taking sports drink instead of water their hydration? You may have wondered What a sports drink is? Don’t worry we have answer to your question. Just keep reading this post and you’ll be amazed by...
The Powerade sports drink is the best kind of alternative to water specifically for athletes. This drink is rich with additional electrolytes such as magnesium, sodium, chloride, calcium and many others. It has the advanced function of keeping you hydrated in...
