To stay hydrated our body needs not only water but also electrolytes. When you sweat during a workout
or a strenuous exercise, you lose not only water, but also
these crucial electrolytes.  Fruit juices and sodas, either flat or bubbly, are not recommended for rehydration. They have too much sugar and do not replace lost minerals to the fullest. So for this, a sports drink “Sustain sports” is quite the best option.

Sustain Sport is the ultimate “fatigue buster” and, unlike drinks containing caffeine or sugar, will not make you feel wired or hyperactive. What sets this sports drink apart from similar products is the fact that Sustain Sport is the only performance drink with everything your body needs– four electrolytes, antioxidants, and vitamins C, E and B12. And the best part? It’s only 30 calories! No more unwanted calories, you can now reenergize yourself, while still maintaining your weight.

Sustain Sport contains just the right combination of Fructose and Ribose. This proprietary complex of calcium, magnesium, sodium, and potassium rejuvenates in four ways:

1. Rehydrates your cells for proper bodily functions.
2. Maximizes muscle performance to let you work better
   longer.
3. Helps convert carbs into energy for school, work,
   activities, or sports.
4. Minimizes muscle tissue breakdown to protect you
   from early fatigue and muscle cramps.

It comes in four refreshing flavours (Lemon Blast, Raspberry Lemonade, Orange Splash, Ruby Red Grapefruit), all packaged in a canister that makes 60 servings. It is also available in packets that can be added to a 16 oz bottle of water. It is also helpful in conditions like:

• Arms/Legs Asleep
• Atherosclerosis
• Athletic Injuries
• Cholesterol
• Chronic Fatigue
• Cramps
• Diabetes
• Diarrhea
• Exercise
• Headaches
• Hypoglycemia
• Insomnia
• Leg Cramps
• Morning Sickness

It’s Amazon rating is 4.5, the customers who have used it had a great experience with it. They’ve loved how quickly it provides hydration and energy. One customer writes,

“Excellent flavor and perfect for a workout/hike- everyday Performance drink- Have been using for years and everyone in the family loves the taste- perfect combination of a little sweet-tangy-smooth goes a long way! Perfect Packs for water bottle”

Another says that it helps them deal with night cramps,

“I love this product. I sometimes get muscle cramps in the night, and all I have to do is drink some of it mixed with water (I use a regular water bottle), and the cramps subside. Now I wouldn’t be without it.”

So you see, this product is a kind of recovery package. It’s easy to carry as it comes in small packs so that you can carry it anywhere. And the amazing thing is that it has less amount of calories and an even lesser amount of sugar that makes it different from other sports drinks. So, carry your sustain sports sachets with you and use it whenever you’re in need of getting hydrated!