With time, sports have taken over the news headlines, and athletes have become our national heroes. The inclination of people towards sports has led to more attention to sports nutrition and its product categories. Sports nutrition is an essential aspect of an athlete’s life that can lead him to success. However, some of its product categories are worth considering.
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Sports drinks are one of the critical product categories when it comes to sports nutrition. Sports drinks are non-carbonated water-based beverages that include the complete source of nutrition and vitalization for the sportsmen. Typically, a sports drink contains multivitamins or minerals, salt, and sugar, potassium, etc. These drinks also include several other electrolytes, and they come in various flavours.
As the name implies, the sports drinks were initially meant to be for sportspeople or athletes. These drinks were supposed to provide energy to the physically active people so that they could restore the lost stamina in the form of body fluid through sweat. Extreme physical activities can cause dehydration, which can lead to other pressing issues. Thus, sports drinks were created to fulfil all the essentials that were lost during sports activity.
Top ten sports drinks in the USA:
Due to the increase in the awareness of health and fitness worldwide, more and more people have switched to fitness clubs and gyms. The culture, thus, incorporates sports drinks as part of the daily fitness routine. However, this trend has been increasingly observed in the United States with more and more people turning towards sports drinks each year. The article below includes the list of top ten sports drinks that are used in the US:
As their tagline says, “Nothing Beats Gatorade” and that’s true to an extent because Gatorade sports drink has a huge impact on the USA sports drinks market. A highly refreshing sports drink with lots of flavours, nutrients and electrolytes, it does much more than quenching your thirst. Trusted by thousands of Americans is a thing that no one can deny. Even the biggest competitors are not close to the popularity of this sports drink. The ingredients chart of Gatorade shows that a single 591mL bottle of this sports drink contains some 140 calories along with electrolytes and other nutrients lost during the excessive physical exercise or hours of running.
With over 40 years of experience in the industry, the manufacturers of Gatorade have accumulated much data about how to make the best version of sports drink that can not only help in the lost electrolytes but also provides a great refreshing taste. No matter you’re going out on the beach with family, friends or on solo hiking; Gatorade will be the power bank for your body’s lost electrolytes during sweating.
What’s better than a sports drink that provides you with the ultimate energy with zero calories. Powerade Zero, as the name suggests, is a sports drink with no calorie content at all. The main ingredients of this drink include the four essential electrolytes lost in sweat: sodium, potassium, calcium, and magnesium. Moreover, it contains various essential vitamins, including vitamin B3, vitamin B6, vitamin B12, and natural flavours that help to keep your body fit and active. The perfect combination of these vitamins also helps to attain energy from the food confused by you.
Thus, this sports drink stands out because it is devoid of any calories and, therefore, prevents you from consumption of fats, sugars, cholesterol, etc. Get yourself the Powerade Zero and enjoy being energetic with zero calories.
Read More about Powerade Zero Here
Looking for a perfect performer sports drink with the minimum amount of calories, Sustain Sports can be the right choice for you. Sustain Sports proves itself to be an all-rounder by providing you with all the necessary nutrients with very fewer calories. The drink functions you to rehydrate, rebound and refresh yourself. Sustain Sport is the only performance drink with four electrolytes, plus, antioxidants, vitamins, and only 30 calories. The combination of these electrolytes works to hydrate your cells for any physical exertion, lets you work much longer by increasing muscle performance, converts carbs into energy, and reduces fatigue and muscle cramps by reducing muscle tissue breakdown.
Sustain Sport is the ultimate “fatigue buster” and, unlike caffeine or sugar, will not make us feel wired. It comes in three refreshing flavours, packaged in a canister that makes 60 servings. It is also available in packets that can be added to a 16 oz bottle of water. The best thing about this sports drink is that you can try a sample for FREE without any shipping charges and Credit Card.
Here is the link to get your free sustain sport sample.
An instantly hydrating sports drink is the Bulletproof FAT water. The fat-fueled drink energizes your body by hydrating it. FAT water uses a unique mix of microdroplets of Brain Octane oil and B vitamins. Brain Octane oil is obtained from 100% pure coconut oil, and it works efficiently by converting into brain-boosting and fat-burning ketone energy.
Moreover, it does not include any sugar or stimulants; instead, it mainly utilizes natural sweeteners for good taste. The water used in this sports drink is 100% pure as it has to pass through specialized filters that collect and removes all impurities, resulting in pure water. The FAT water can be taken anytime for a hydrating push, including after workout, sports or in a smoothie, etc
So, don’t be afraid of the fat as this fat is quickly convertible into energy, and the vitamins give you a boost of energy to keep going throughout the day.
Emergen-C Electro Mix Electrolyte is the ultimate refresher. The sports drink is packaged in a total of 30 individual serving packets, and each of these packets weighs 0.14 oz. The drink has a fantastic fizzy, citrusy lemon-lime flavour that is also enriched with essential electrolytes like calcium, magnesium, and potassium, etc. All of these electrolytes work for restoring the energy lost during the strenuous physical activity done during the day. Just add a packet of Emergen-C into your water, and it will turn into a bubbly, thirst-quenching sports drink.
What’s more? This sports drink does not contain any amounts of sugar, gluten or sodium. The flavour of this sports drink is mainly due to the natural fruit flavours used in it.
A rather new addition to the list of sports drinks is Honest Sport. The organic sports drink is the ultimate fuel for energy because of its fair-trade ingredients. The electrolytes in Honest Sport makes it even better for reviving the energy lost during any physical activity. Honest Sport comes in 3 different flavours including; berry, lemon, and orange. The taste of this sports drink is neither too sweet, nor too salty. Its taste is pretty mild, which makes it a perfect choice after a vigorous physical work or exercise.
This new line of organic sports drinks is made with fair-trade ingredients, so you can feel even better about quenching your thirst. The taste of Honest Sport is mild and crisp, so you won’t have trouble gulping it down on a hot day or after a sweaty workout.
One of our favourites on the list is BodyArmor SuperDrink. This sports beverage is a uniquely tropical drink, packed with coconut water and various nutrients. Not only does this sports drink work fantastic, but also does it taste amazing. BodyArmor has a taste that resembles the taste of a fruity smoothie, thus, making the drink energetic and enjoyable. The SuperDrink comes in a wide range of flavours and is packaged in a pack of 12 servings (each weighing 16 Fl oz.).
Moreover, this tasty sports drink lacks any artificial flavour; it is made only by natural flavours and sweeteners. Along with the goodness of coconut water, this sports drink is also coupled with vitamin A, C, and E along with antioxidants to keep the body ready for any tiresome activity. Lastly, the Sports Drink also refrains the addition of caffeine, gluten or any preservatives into the drink.
This gluten-free protein shake is the best to raise your protein count before, during and after the exercise by drinking just one bottle. The Muscle Milk, 100 Calorie Protein shake, is made up of high-quality proteins that work for the muscle development of your body fast. The formula fuels up the energy and provides you with all the nine essential amino acids that will be difficult to produce for the body itself. The protein-rich shake does not contain sugar but contains high-quality proteins, antioxidants like vitamin C and vitamin A.
Moreover, this Protein Shake is also perfect for making your bones stronger as it includes vitamin D, calcium, magnesium and phosphorus. Additionally, the shake is really easy to digest and thus, can be used pre-workout, during workout or post-workout easily.
Another amazing Electrolyte drink in the list is Hammer Nutrition HEED Electrolyte Drink. This sports drink is vegan and gluten-free and is packaged in 32 servings in a tub. The drink keeps you fresh and active by shunning away from the lactic acid in your body formed after extreme workouts. Moreover, it also reduces cramps and pains caused during and after tough exercises. It also has a collection of four fruity flavours that make it even better to consume.
So, if your workout session is tough and long, buffer away from the lactic acid with HEED Electrolyte Drink.
The last but not least sports drinks on the list are Staminade. Staminade in a lot of ways is even better than Powerade and Gatorade. The reason for it is the fact that Staminade has more electrolytes than others and its calcium and magnesium formula is essential for normal body functioning. Whether you want a thirst-quenching drink at the end of a hot, sunny day or you want some energy before exercise, the unique blend of carbohydrates and electrolytes will replenish your lost energy and make you feel energetic.
These were our top favourite sports drinks options in the US. Looking for the perfect sports drink? This is the perfect article for you. So, select your favourite sports drink and let us know about your opinion in the comment section.
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