Sports drinks have become an integral part of every sportsman’s routine these days. The fatigue and exercise cause a lot of dehydration which can be fulfilled using a good sports drink. Gatorade from PepsiCo has made a name in this industry. The renowned sports drink company has been a constant favorite of famous athletes around the globe.

The only problem with Gatorade was the additional carbohydrates and calories due to sugar in the drink. The recent drift of the consumers towards healthier options has caused a massive change in the beverage industry if you are reading this article because you want a sugar-free yet nutritional sports drink option, worry no more! Gatorade is now coming out with its sugar-free range of sports drinks.

Gatorade Zero is a thirst quencher without any additive carbohydrates and sugars. The drink comes in several flavors including orange, lemon-lime, berry, glacier freeze, and glacier cherry. Moreover, Gatorade zero is priced quite similarly to the original product line and is readily available online and in your nearby stores.

Gatorade zero is the perfect substitute for sugary sports drinks. With a more focus on health and nutrition, people have become more inclined to the sugar-free options. Zero from Gatorade has no sugar but is proven to be the perfect source of hydration and nutritional benefits. Thus, Gatorade is the ultimate thirst-quenching sports drink with all the fueling benefits you need after an extraneous exercise.

When Gatorade Zero was compared with the original sugary sports drink i.e. Gatorade, we found that a 20-ounce Gatorade contains

• 34 grams of sugars
• 36 grams of carbohydrates
• And a total of 150 calories

Comparing this with the company’s healthier proposal of Zero,

• Around 7 grams of sugar
• 8 grams of carbohydrates
• 0 – 20 calories per 20-ounce bottle (depending upon the Flavor).

Thus, it is evident that Gatorade Zero is many folds less in calories as compared to the original sugary Gatorade. With a minimum amount of calories, the Zero fulfills all the nutritional requirements of your body, refueling it with electrolytes and water that is lost through sweat during the workout.

Moreover, the G-zero has gained considerable popularity because of its sponsorships with pro leagues and huge endorsements by global icons, including Michael Jordan, Serena Williams and many more. A lot of people showed interest in these commercials, and it served as a further assurance to its benefits. Many athletes and sportspeople loved the healthy aspect of G-Zero. These health-conscious athletes now have an easy way to get rid of added sugar content in their sports drinks.

It must also be noted that, previously, the only health alternative majorly popular with zero sugar content was by Gatorade’s biggest competitor Powerade. By introducing the Gatorade Zero, the company has a chance to drive a significant market share from Coca-Cola’s Powerade Zero.

Thus, Gatorade Zero is a wonderful substitute for the original sugary sports drinks. It has the same nutritional capabilities with much lower calorie content. So, all the calorie-conscious people reading this article must give G-Zero a chance and choose your favorite flavor.

Gatorade zero flavors:

Now, we know that Gatorade Zero is the perfect alternative to sugary, high-calorie sports drinks. G-Zero has no sugar and low-calories with the same level of electrolytes that keep you active after strenuous physical activity. This thirst Quencher from Gatorade is not only a healthy alternative but also comes in a number of refreshing flavors to help you in choosing the best one for yourself.

Thus, Gatorade Zero tailors your needs for training and exercise according to your taste and preference. Although many flavors come and go, there are five primary flavors that you need to know about. These flavors include Orange, Lemon-Lime, Berry, Glacier Cherry, and Glacier Freeze.

Lemon-Lime:

The first among Gatorade zero flavors on the list is the Lemon-Lime flavor from G-Zero. The sugar-free drink tastes a lot like the original Lemonade Flavour. However, sugary aftertaste is comparatively low. Lemon-Lime is similar to the sugary Lemonade flavor in color and texture. It tastes a little artificially sweet, but it does a pretty good job by providing a zero-sugar drink to the athlete. The flavor is artificially flavored but also includes some original flavors including essential oils, extracts from spices, fruits, vegetables, and herbs, etc. Lastly, the drink is equipped with an advanced electrolyte system that fulfills your energy requirement after every exercise.

Orange:

The next among Gatorade zero flavors flavor on the list is Gatorade Zero Orange. The low-sugar drink includes saccharine, which gives a little unnatural flavor to the drink. The drink is relatively smoother and has a very subtle taste that makes it taste like a regular vitamin drink. The color of this flavor is orange, and it has the same electrolyte energy to fulfill your energy requirement after a tiring fatiguing activity. Although the drink is not very sweet, it has a refreshing taste which makes you feel active and energized almost immediately.

Glacier Freeze:

Glacier Freeze is another refreshing flavor on our list of Gatorade zero flavors. This Thirst Quencher from Gatorade Zero, as the name suggests, is blue. The sports drink is very minty and fresh but not very sweet. The drink also leaves a subtle aftertaste which may not taste very sweet. To make it precise, this flavor tastes a little sweet, a little sour with notes of citrusy flavors. It is a perfect drink for someone who worked out on a hot summer day and needs to fulfill the lost energy by drinking a refreshing sports drink.

Glacier Cherry:

One of our favorites on the list of Gatorade zero flavors is Glacier Cherry by G-Zero. Glacier Cherry has a smooth, frosty flavor. It has no sugar content like other flavors on the list; however, it tastes regularly sweet without excessive calories. The flavor has sweet notes of cherry with a refreshing, minty taste. The best part is that this flavor does not have a fake aftertaste. It is smooth and soft on each gulp with a sweet aftertaste. Thus, if you are looking for a non-sugar varietal from Gatorade, the Glacier Cheery is a must to try.

Berry:

The next among Gatorade zero flavor from Gatorade is the Berry flavor. The red purplish colored drink looks very appealing even before trying it. This drink has a berry-like flavor that gives the drink a sweet and refreshing element. Moreover, the smooth and citrusy flavor further adds to its taste. The best part of this flavor is that you can enjoy this flavor without any sugar intake.

Gatorade zero for keto:

While a lot of sports drinks are sugary and filled with calories, the health-conscious drinkers require a heathy alternative added to their fitness routine. With the increase in marketing and advertisements, you must be wondering whether the sports drinks’ claim of being “low-fat”, “low-carb” or “natural” etc., is true or not. Thus, choosing the right sports drink can be extremely difficult.

The Gatorade Zero is one such solution that you might be looking for. The drink is low on calories and does not include any sugar content at all. Thus, this sports drink reduces your chances of gaining some extra calories on your body. Moreover, if you are on a keto diet and you are wondering if Gatorade zero will support your diet or not, you will be happy to know that this sports drink is suitable for keto. It does not include a lot of carbohydrates and fats, which in turn does not hinder the process of ketosis.

G-Zero is sweet, refreshing and full of electrolytes like the original sports drink; however, it sugar-free and keto-friendly. The company’s original sports drink is full of sugar content which makes the process of ketosis merely impossible. But with the new Gatorade-Zero keto-friendly range, you can enjoy the same flavor with very fewer carbs and calories.

Although, the one thing that you must know before using Gatorade Zero during your keto, is that the “zero” in Gatorade refers to sugar. The drink does not have any sugar content, but it still contains carbs, and there exists a small number of calories. Each serving of a 20 oz bottle contains 5 calories and 1 g of net carbs. So, the calories aren’t as many to affect your keto diet.

Thus, if you are on your keto, we assure you that Gatorade Zero is exceptionally keto-friendly and has little to no impact on your diet. The low amount of calories, low carbs, and no-sugar content make it the sports drink that will be perfect for ketosis.